Course content:
Week 1 - Baseline and body mechanics
Week 2 - Movement and transitions
Week 3 - Agility and efficiency
Week 4 - Visual discipline
Week 5 - Efficiency in space
Week 6 - Stage strategy integration
Week 7 - Match prep and pressure
Week 8 - Taper and polish
Please note: If you cancel your reservation less than 10 days prior to the scheduled course you will unfortunately not be eligible for a refund.
8 Week Training Program
R2000,00
Duration: 8 Weeks
The program consists of dry and live fire weekly with demo videos.
If you want to join the program make your booking as soon as possible as there will be limited slots..
Contact us directly for more information.
If you have no capacity for violence, you are a SHEEP.
If you have a capacity for violence, and an absence of empathy for your fellow human being, you are an aggressive SOCIOPATH.
If you have a capacity for violence, with empathy, compassion, and a love for your fellow human being, you are a WARRIOR.
If you have a capacity for violence, and an absence of empathy for your fellow human being, you are an aggressive SOCIOPATH.
If you have a capacity for violence, with empathy, compassion, and a love for your fellow human being, you are a WARRIOR.
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